Listen to the text "Long life".
  
Monica and Todd discuss the secrets of having a long and healthy life.
  
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Write the phrases that you will hear.
  
1. Todd: So, Monica, a minute ago we were talking about Tai Chi and about how it helps longevity, helps you live a long life. One time when I was in Bangkok, I met a guy and he was doing Tai Chi and he looked really young, but he said the secret to his old life ... he said the secret to looking young, was Tai Chi and   .
 
2. Todd: I've also heard that people in the Mediterranean, they also often have a long life span in certain regions and maybe the combination of wine, just a little wine, not too much, but   , and then a lot of fish, seafood is also maybe beneficial to a long life.
 
3. Monica: Yeah, I've heard that too, actually, because laughing releases natural endorphins, and I think that helps you physiologically, and also I think psychologically you're happier if laughing so. Yeah, I think that long life is related to how you are feeling, and I think a lot of it is psychological as well as physical, for example, how much you are  you're eating.
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